Meliora Life Pods:
How-To-Adult Program

FREE for the Class of 2025, 2024, and 2023


About the Program

Meliora Life Pods is a 6 week How-To-Adult program for new University of Rochester grads to transition into adulthood. You'll be hand selected into a 'pod' with peers in the same city, to share your diverse opinions while learning the adulting curriculum together, and develop lasting friendships!Once a week starting around Labor Day in September, you will meet for an hour with your pod to chat through your personal experiences of being an adult, and listen to each others' struggles and wins. You also have access to a life coach over the 6 weeks of the program.Topics you'll cover include being a professional, budgeting, establishing routines around health and wellness, and building a meaningful life.Meliora Life Pods is inspired by Designing Your Life and developed in collaboration with experts from Dartmouth University, Duke University, Harvard University Graduate School of Education, and Stanford University's d.school.

The Details

  • Free for Classes of 2025, 2024, and 2023 graduates

  • 6-week program with weekly pod meetings (in-person and/or virtual), plus 6 bonus weeks of follow-up support

  • Early Bird Registration Ends: April 27, 2025 (Early birds get free swag!)

  • Last Call for Registration: August 15, 2025

  • Kickoff Date: September 2, 2025 (after Labor Day Weekend)

  • End Date: Week of October 6, 2025


Questions?

Registration

Please fill out this form to register for Meliora Life Pods.Note that your registration will not be considered complete until you fill out the intake survey, which we will send you a link to following your form submission.

REGISTRATION PENDING

Thank you for registering for Meliora Life Pods!